Having an Epsom bath is the ultimate in relaxation and its good for you!

Author: Web Developer   Date Posted:24 July 2017 

Epsom salt baths have a long list of amazing health benefits and are an excellent way to de¬stress and detoxify the whole body.

An Epsom salt bath can help to relieve pain and muscle cramps, relieve inflammation (making it beneficial in the treatment of sore muscles),  help ease bronchial asthma, and migraine headaches.

They are a natural source of magnesium, which many of us are deficient in. Magnesium is the second most abundant element in human cells and the fourth most important positively charged ion in the body. It helps the body regulate over 325 enzymes and plays an important role in organizing many bodily functions, like muscle control, electrical impulses, energy production and the elimination of harmful toxins.

For pure luxury we add goats milk powder, dried flowers, essential oils, clays and botanical extracts making them a treatment you will want to take at least once a week !

We have 4 different Bath Salts for you to choose from:

Epsom Bath Salts with Lemongrass, Patchouli  & Calendula

AN EARTHY, VIBRANT CITRUS BLEND DESIGNED TO SOOTHE TIRED, ACHING MUSCLES, LIFT AWAY IMPURITIES AND BOOST YOUR MAGNESIUM LEVELS NATURALLY 

Epsom  Bath Salts with Lavender, Chamomile &  Oatmeal

A CALMING &  SOOTHING BLEND DESIGNED TO AID RELAXATION,  LIFT AWAY IMPURITIES AND BOOST YOUR MAGNESIUM LEVELS NATURALLY 

Epsom Bath Salts with Peppermint & Green Tea

A COOLING & CALMING BLEND,  RICH IN ANTIOXIDANTS DESIGNED TO  LIFT AWAY IMPURITIES AND BOOST YOUR MAGNESIUM LEVELS NATURALLY 

Epsom Bath Salts with Rose Geranium & Passionflower

AN ENCHANTING, FLORAL AROMA DESIGNED TO CONDITION AND PURIFY YOUR SKIN, LIFT AWAY IMPURITIES AND BOOST YOUR MAGNESIUM LEVELS NATURALLY

How long do I bath for ? You will need at least 40 minutes to soak in the tub. Within the first 20 minutes of treatment the salts pull toxins out of your body through the skin. The second 20 minutes allows for the absorption of minerals to occur.

How much Epsom Salt Bath mix do I put in the bath ? Use ½ to 1 cup for each bath. Always follow your bath with a drink of water as you can feel a little dehydrated afterwards. 

Please note that you should not take Epsom salt baths if you are pregnant, have exposed cuts or burns on your skin, or are severely dehydrated.

 

 


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